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Zoe Nefouse | Psychotherapy
Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.
Audre Lorde
skills building to help you reach your goals
cognitive and dialectical behavioral therapies for distress tolerance and emotional regulation
identity exploration
narrative, existential, and feminist therapy for all genders
embracing fulfilling relationships with others
and yourself
unpacking patterns from an attachment and trauma-informed perspective
A safer place to land
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I take pride in fostering a non-judgemental space that is:
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LGBTQIA+ affirming
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Sex, sex worker, poly/CNM, BDSM & kink positive
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Anti-racist & fueled by cultural humility
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Fat positive/HAES-aligned
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Inspired by disability justice
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Invested in restorative justice
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Welcoming of mistakes and imperfection. Let's learn grow together.
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